Discover how to boost your creative brain with meditation and mindfulness


Proving what many creatives have known intuitively for years, studies show that mindfulness and meditation both have a positive effect on our creativity. Whether you want to discover, improve or maintain that creative flow, there are a number of meditation and mindfulness practices that you can use. Creativity on Demand Many people think of creative … Continue reading Discover how to boost your creative brain with meditation and mindfulness

My Writing Superpower


Since starting to write full-time, I’ve discovered that I have a writing superpower. The most surprising thing about it, though, is that it isn’t really about writing. You almost certainly have this superpower, too. Let me explain. Any creative work is hard. Steven Pressfield calls the thing that makes it hard “resistance.” It’s that force … Continue reading My Writing Superpower

Review: The Artist’s Journey


Steven Pressfield’s latest book on writing, “The Artist’s Journey,” is both a wake-up call and a how-to for creatives of all stripes. Using the structure of the “hero’s journey,” he describes how to overcome resistance and become the artist we wish to be. The idea of the “hero’s journey” was popularizing by Joseph Campbell’s 1949 … Continue reading Review: The Artist’s Journey